Civ 5 natural wonders mod. We have available both the level 1 & level 2 Yo-Yo Intermittent Recovery Tests and the level 1 & level 2 Yo-Yo Intermittent Endurance Tests. What versions do you need? The level 1 Intermittent Recovery Test is the most commonly used version and is what most people refer to when talking about the doing a yo-yo test.
These audio recordings have been verified as correct and are the same as the speeds and timings as published here. For more information see Should I do Level 1 or Level 2 Yo-Yo Test? and About the Yo-Yo Test Versions. If you are unsure about the products and purchasing details, please ask.
Please note: the price is in US dollars and the payment is via PayPal (all major cards accepted). After payment, you will be able to immediately download the mp3 file of the test. You are not buying an actual cd, it is the audio file for direct download.
Want a discount? Buy more than one audio file and get 20% off. Just add all the files to your cart before purchasing and the discount will be applied automatically.
Free aristocrat slot machines. One intermittent field test that may meet the requirements of simultaneous stimulation of the aerobic and anaerobic energy system is the Yo-Yo intermittent recovery level 2 test (Yo-Yo IR2 test). This test lasts 2-10 min and consists of 20-m shuttle runs at rapidly increasing speeds interspersed with 10-s periods of active recovery. This test also consists of a 20-m shuttle run, but after 2 lengths (out and back), the subjects have a recovery period. There are 2 versions of the Yo-Yo intermittent test. The Yo-Yo intermittent endurance (YYIE) test allows a recovery period of 5 seconds and the Yo-Yo intermittent recovery (YYIR) test allows 10 seconds.
Yo Yo Intermittent Recovery Test Itunes List
Yo-Yo Intermittent Recovery Test (Level 1)
Only $2.99
The yo-yo intermittent recovery test (level 1) is the most commonly used version of the yo-yo test.
There is also a version using words to indicate when to start/turn/stop. See more info including sample files.
Yo-Yo Intermittent Recovery Test (Level 2)
Only $2.99
The yo-yo intermittent recovery test (level 2) audio file.
There is also a version using words to indicate when to start/turn/stop. See more info including sample files.
Yo-Yo Intermittent Endurance Test (Level 1)
Only $2.99
The yo-yo intermittent endurance test (level 1) audio file.
See more info including sample files.
Yo-Yo Intermittent Endurance Test (Level 2)
Only $2.99
The yo-yo intermittent endurance test (level 2) audio file.
See more info including sample files.
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Techtool pro 9 6 for mac free download. If you have any questions that are not answered above, check the Store F.A.Q or contact us.
More Resources
- Store FAQ - questions about purchasing.
- Download a score sheet to record results of the Yo-Yo Intermittent Recovery Test Level 1, plus other yo-yo test scoring sheets.
Reference this Page
Yo Yo Intermittent Recovery Test Itunes Free
An acoustic signal ('beep') will indicate the speed of running. With the first 'beep' the players will start running towards the 20-meter marker and should reach it by the second 'beep', which also indicate the players to turn around and run back to the original start. A third 'beep' will indicate the finish of one shuttle and all players need to reach the start line by this 'beep'. Depending on the test (YYIET vs. YYIRT) players will receive a 5 or 10 second recovery break then. The next 'beep' will signal the start of the next shuttle and procedures proceed as described. If a player fail to complete a shuttle within the given third 'beep' twice, he will stop the test and the final score is the last shuttle the player has completed.
As the speed of running is fast at later stages of the test, we believe that one coach can observe up to 7 players at the same time if he/she stands on the side of the start/finish line. How to install myanmar font on sony xperia. In order to test a team of 21 players, three testers should be present.
Yo Yo Intermittent Recovery Test Itunes Video
In order to perform the test, obviously the audio tape and an audio players is needed. It is possible that a power outlet and an exension cord is also needed to ensure power for the audio player.
